As an athlete, your performance and physical health are paramount. With constant training sessions and gruelling practices, it’s been increasingly difficult to remain healthy despite taking dietary supplements or vitamins. But did you know there is another holistic approach that could give you the holistic support you need?
Cannabidiol (CBD) has become increasingly popular within the health community lately due to its therapeutic properties – from helping relieve inflammation to improving mood. However, with so many CBD products out in the market, choosing one that best fits your needs can be overwhelming.
To help navigate this maze of options easier for athletes like yourself, here are five tips on picking the perfect CBD product for maximum performance gains!
How Do You Want to Consume it?
The first tip on this list, if you want to choose the best CBD product as an athlete, would be to consider how you want to consume it. Being an athlete, you need to put your health above everything else since this is how you will make your money. With this in mind, the method of consumption that you use to consume CBD is crucial.
You might be considering just using a bong or rolling paper to consume CBD hemp, but this will require combustion and might not be good for your lungs. An alternative to smoking CBD hemp would be to use a vaporizer to vape CBD vape juice.
Vaporizers are becoming popular due to their high bioavailability and fast-acting effects; their convenience, discretion and portability make them ideal for carrying on the go and enjoying in any environment. With so much variety at companies like MagicVaporizers, there’s no shortage of high-quality vaporizers that can provide clean, flavorful experiences that deliver the full potential of CBD.
The consumption method you choose will also influence the amount of CBD consumed.
Understand the Different Products
The next step to choosing the best CBD product as an athlete would be to understand the differences between products. Not every CBD product is the same, and not every CBD consumption method will produce the same results. This is very important to understand as an athlete since you need to know which CBD product to use and how much to use to get the best results.
For example, if you are consuming CBD to combat performance anxiety, you’ll need a product to help you with training and on the day of the performance or competition. A vaporizer is a good choice since it will provide immediate benefits. However, you’ll need to get a CBD vape juice with a high CBD concentration.
Do You Want THC or Not?
The next tip will be to determine if you want to have THC. This can be a complicated question since it depends on whether you are competing professionally or not. If you are competing professionally, especially in a combat sport, THC is not allowed to be consumed or in your system on the day of the competition.
With that said, if you’re not competing professionally and considering including THC with your CBD vape juice, you’ll need to figure out the amount needed to use it medicinally and not recreationally.
Find Out How Much You Need
On the topic of figuring out how much you need to consume, the next step would be to find out how much CBD you need. For people who are new to CBD, the biggest mistake that they make is assuming that even the smallest bit will help. Unfortunately, this is not true, and to receive certain benefits, you need to consume a certain amount.
For example, as mentioned above, if you want to treat performance anxiety through CBD, you need to consume around 600mg. In this regard, it might be a good idea to consume CBD edibles since they usually have a very high concentration of CBD.
As you see, when choosing the best CBD products as an athlete, it’s not exactly as straightforward as the marketing would have you believe. You need to consider many factors, such as the CBD products you are consuming, how much you need to consume, why you are consuming it, and more.